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	<title>Fourth Universalist Society in the City of New York &#187; Spirituality</title>
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	<link>http://www.4thu.org</link>
	<description>A welcoming, intergenerational Unitarian Universalist community.</description>
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	<copyright>2009 </copyright>
	<managingEditor>office@4thu.org (The Fourth Universalist Society in the City of NY)</managingEditor>
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		<title>Fourth Universalist Society in the City of New York</title>
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	<itunes:subtitle>Weekly sermons from the beacon of liberal religion on the upper west side.</itunes:subtitle>
	<itunes:summary>A welcoming, intergenerational Unitarian Universalist community.</itunes:summary>
	<itunes:keywords>unitarian, universalist, spirituality, multi-faith, liberal, family, lgbt, sermon</itunes:keywords>
	<itunes:category text="Religion &#38; Spirituality" />
	<itunes:category text="Religion &#38; Spirituality">
		<itunes:category text="Christianity" />
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	<itunes:category text="Religion &#38; Spirituality">
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	<itunes:author>The Fourth Universalist Society in the City of NY</itunes:author>
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		<itunes:name>The Fourth Universalist Society in the City of NY</itunes:name>
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		<item>
		<title>Refresh &amp; Revive:  Your Midweek Spiritual Break</title>
		<link>http://www.4thu.org/2011/04/05/refresh-revive-your-midweek-spiritual-break-2/</link>
		<comments>http://www.4thu.org/2011/04/05/refresh-revive-your-midweek-spiritual-break-2/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 15:10:51 +0000</pubDate>
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				<category><![CDATA[Services]]></category>
		<category><![CDATA[Spirituality]]></category>

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		<description><![CDATA[Join Rev. Beth Putnam, Fourth U Affiliate Community Minister, for brief services of reflection built around music, poetry and silence, offered one Wednesday a month (the next on April 20) at 7PM at Fourth U.  Each month we will focus on a different spiritual tradition.
The upcoming topic:

April 20— Exodus

In the season of Passover, come explore being on [...]]]></description>
			<content:encoded><![CDATA[<p>Join Rev. Beth Putnam, Fourth U Affiliate Community Minister, for brief services of reflection built around music, poetry and silence, offered one Wednesday a month (the next on April 20) at 7PM at Fourth U.  Each month we will focus on a different spiritual tradition.</p>
<p>The upcoming topic:</p>
<ul>
<li>April 20— Exodus</li>
</ul>
<p>In the season of Passover, come explore being on the journey. Through poetry and music we will explore wandering and being in transition.</p>
]]></content:encoded>
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		<item>
		<title>Refresh &amp; Revive: Your Midweek Spiritual Break</title>
		<link>http://www.4thu.org/2011/03/07/refresh-revive-your-midweek-spiritual-break/</link>
		<comments>http://www.4thu.org/2011/03/07/refresh-revive-your-midweek-spiritual-break/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 13:41:45 +0000</pubDate>
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				<category><![CDATA[For Newcomers]]></category>
		<category><![CDATA[Meetings]]></category>
		<category><![CDATA[Services]]></category>
		<category><![CDATA[Spirituality]]></category>

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		<description><![CDATA[Fourth U’s music and meditation services continue! Join Rev. Beth Putnam, Fourth U Affiliate Community Minister, for brief services of reflection built around music, poetry and silence, offered one Wednesday a month (the next on March 16) at 7PM at Fourth U.  Each month will focus on a different spiritual tradition.
The upcoming topic:

March 16—Spring

Come celebrate the [...]]]></description>
			<content:encoded><![CDATA[<p>Fourth U’s music and meditation services continue! Join Rev. Beth Putnam, Fourth U Affiliate Community Minister, for brief services of reflection built around music, poetry and silence, offered one Wednesday a month (the next on March 16) at 7PM at Fourth U.  Each month will focus on a different spiritual tradition.</p>
<p>The upcoming topic:</p>
<ul>
<li>March 16—Spring</li>
</ul>
<p>Come celebrate the arrival of spring and the vernal equinox. We’ll use chanting, poetry and music to celebrate the season of planting and preparing for fresh growth.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>UU for Grown-Ups</title>
		<link>http://www.4thu.org/2011/03/07/uu-for-grown-ups/</link>
		<comments>http://www.4thu.org/2011/03/07/uu-for-grown-ups/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 13:37:13 +0000</pubDate>
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				<category><![CDATA[Educational]]></category>
		<category><![CDATA[Meetings]]></category>
		<category><![CDATA[Spirituality]]></category>

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		<description><![CDATA[March’s meeting will take place on Monday, March 14 at 7PM in Rev. Rosemary’s office.
In our next UU for Grown-Ups class, we&#8217;ll look at &#8220;Humanist Manifesto&#8221; by the American Humanist Association, primarily Part I. This small book is available FREE at www.manybooks.net if you go to this link:
http://www.manybooks.net/titlesamericanhumanistassociationother08humanist_manifesto_I.html
Coffee, tea and snacks will be provided, and we [...]]]></description>
			<content:encoded><![CDATA[<p>March’s meeting will take place on Monday, March 14 at 7PM in Rev. Rosemary’s office.</p>
<p>In our next UU for Grown-Ups class, we&#8217;ll look at &#8220;Humanist Manifesto&#8221; by the American Humanist Association, primarily Part I. This small book is available FREE at www.manybooks.net if you go to this link:</p>
<p><span style="color: #0000ff;">http://www.manybooks.net/titlesamericanhumanistassociationother08humanist_manifesto_I.html</span></p>
<p>Coffee, tea and snacks will be provided, and we go from 7 to 8:30PM. See you there!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sunday Service: It&#8217;s Not The End of the World</title>
		<link>http://www.4thu.org/2009/06/05/sunday-service-my-receding-hairline/</link>
		<comments>http://www.4thu.org/2009/06/05/sunday-service-my-receding-hairline/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 15:50:49 +0000</pubDate>
		<dc:creator>4thUadmin</dc:creator>
				<category><![CDATA[Services]]></category>
		<category><![CDATA[Spirituality]]></category>

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		<description><![CDATA[June 28: &#8220;It&#8217;s Not The End of the World&#8221; &#8211; led by Rev. Elizabeth Putnam
]]></description>
			<content:encoded><![CDATA[<p>June 28: &#8220;It&#8217;s Not The End of the World&#8221; &#8211; led by Rev. Elizabeth Putnam</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heart to Heart Conversations Begin</title>
		<link>http://www.4thu.org/2009/06/05/heart-to-heart/</link>
		<comments>http://www.4thu.org/2009/06/05/heart-to-heart/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 15:48:51 +0000</pubDate>
		<dc:creator>4thUadmin</dc:creator>
				<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.4thu.org/?p=957</guid>
		<description><![CDATA[On June 25 Rev. Beth Putnam will begin the first set of Heart to Heart Conversations at Fourth U.  Heart to  Heart is a model for spiritual listening, where participants read shared materials and reflect on a topic before entering a circle of sharing and listening.  This summer&#8217;s session will focus on issues of balance, [...]]]></description>
			<content:encoded><![CDATA[<p>On June 25 Rev. Beth Putnam will begin the first set of Heart to Heart Conversations at Fourth U.  Heart to  Heart is a model for spiritual listening, where participants read shared materials and reflect on a topic before entering a circle of sharing and listening.  This summer&#8217;s session will focus on issues of balance, success and failure, money and sustainable living. The Heart to Heart Summer Session will be limited to 10 participants, there will be a sign up sheet in the entry way at Sunday Service or e-mail the Fourth U office.</p>
<p>The sessions will meet on the following Thursday nights at 7:00 pm: June 25, July 9 and 23, Aug. 13 and 27, and will end Sept. 10.  Each session will last an hour and a half, participants must agree to miss no more than one circle and to read all materials in advance. The Heart to Heart books will be available for loan or purchase from Fourth U. Come enter the circle of listening and sharing.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sunday Service: Putting Love First</title>
		<link>http://www.4thu.org/2009/06/05/sunday-service-putting-love-first/</link>
		<comments>http://www.4thu.org/2009/06/05/sunday-service-putting-love-first/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 15:46:13 +0000</pubDate>
		<dc:creator>4thUadmin</dc:creator>
				<category><![CDATA[Services]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.4thu.org/?p=955</guid>
		<description><![CDATA[June 21: “Putting Love First”  &#8211; led by Ashley Burczak and Interweave (Pride Sunday)
]]></description>
			<content:encoded><![CDATA[<p>June 21: “Putting Love First”  &#8211; led by Ashley Burczak and Interweave (Pride Sunday)</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Refresh &amp; Revive Service</title>
		<link>http://www.4thu.org/2009/06/05/refresh-revive-service/</link>
		<comments>http://www.4thu.org/2009/06/05/refresh-revive-service/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 15:38:39 +0000</pubDate>
		<dc:creator>4thUadmin</dc:creator>
				<category><![CDATA[Services]]></category>
		<category><![CDATA[Spirituality]]></category>

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		<description><![CDATA[The first Refresh and Revive Meditation Service will take place on June 17at 7:00 p.m.  Fourth U’s music and meditation services continue!
Join co-leaders Rev. Beth Putnam, Fourth U Affiliate  Community Minister, and Tom McGuinness, Fourth U Music Director, for brief services of reflection built around music, poetry and silence offered one Wednesday a month [...]]]></description>
			<content:encoded><![CDATA[<p>The first Refresh and Revive Meditation Service will take place on <strong>June 17at 7:00 p.m. </strong> Fourth U’s music and meditation services continue!</p>
<p>Join co-leaders Rev. Beth Putnam, Fourth U Affiliate  Community Minister, and Tom McGuinness, Fourth U Music Director, for brief services of reflection built around music, poetry and silence offered one Wednesday a month at 7:00 p.m. at Fourth U.</p>
<p>Each month will focus on a different spiritual tradition.  Here are the topics for this summer:</p>
<ul>
<li>June 17th – Earth-based traditions can connect us to a sense of our place in time and space, especially by focusing our attention on the changes in the world around us. The Summer Solstice celebrates the beginning of summer, come celebrate with chants and reflection.</li>
<li>July 15th- In many Buddhist traditions, sitting meditation combines chant meditation and silent meditation to expand each participant’s consciousness of themselves and their connection to the world. Come share an evening of mantra chanting and silent meditation with others.</li>
<li>August 19th- Summer is time when many of us explore nature, come explore nature inside our own heads at Refresh and Revive. This nature meditation will combine simple songs with the poetry of Mary Oliver and times of silence.</li>
</ul>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sunday Service: One Piece of a Larger Puzzle</title>
		<link>http://www.4thu.org/2009/06/05/sunday-service-200/</link>
		<comments>http://www.4thu.org/2009/06/05/sunday-service-200/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 15:23:47 +0000</pubDate>
		<dc:creator>4thUadmin</dc:creator>
				<category><![CDATA[For Parents/Families]]></category>
		<category><![CDATA[Services]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.4thu.org/?p=940</guid>
		<description><![CDATA[June 7: “One Piece of a Larger Puzzle” &#8211; Religious Exploration Service
]]></description>
			<content:encoded><![CDATA[<p>June 7: “One Piece of a Larger Puzzle” &#8211; Religious Exploration Service</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music and Meditation</title>
		<link>http://www.4thu.org/2008/11/25/new-music-and-meditation-series-dec-17/</link>
		<comments>http://www.4thu.org/2008/11/25/new-music-and-meditation-series-dec-17/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 03:44:22 +0000</pubDate>
		<dc:creator>4thUadmin</dc:creator>
				<category><![CDATA[Services]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.4thu.org/2008/10/05/new-music-and-meditation-series-dec-17/</guid>
		<description><![CDATA[On Wednesday, December 17, we continue our new monthly worship series of music and meditation modeled on a style of ecumenical prayer begun in Taizé, France almost 70 years ago. At Fourth U, the evening will consist of song, spoken verse, and quiet reflection by candlelight. Please gather with us in the sanctuary from 7:00 [...]]]></description>
			<content:encoded><![CDATA[<p>On Wednesday, December 17, we continue our new monthly worship series of music and meditation modeled on a style of ecumenical prayer begun in Taizé, France almost 70 years ago. At Fourth U, the evening will consist of song, spoken verse, and quiet reflection by candlelight. Please gather with us in the sanctuary from 7:00 to 7:45 pm.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Moon Sister Circle</title>
		<link>http://www.4thu.org/2008/11/15/new-moon-sister-circle-4/</link>
		<comments>http://www.4thu.org/2008/11/15/new-moon-sister-circle-4/#comments</comments>
		<pubDate>Sun, 16 Nov 2008 04:44:30 +0000</pubDate>
		<dc:creator>4thUadmin</dc:creator>
				<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.4thu.org/2008/11/15/new-moon-sister-circle-4/</guid>
		<description><![CDATA[New Moon Sister Circles (for women only) provide a safe and sacred space each month to honor our connection to the Earth, to the cycles of the Moon, to our deepest selves and to each other. This month&#8217;s circle will take place on November 24.  Call Deborah Roth at 212.665.9660 for upcoming dates and more [...]]]></description>
			<content:encoded><![CDATA[<p>New Moon Sister Circles (for women only) provide a safe and sacred space each month to honor our connection to the Earth, to the cycles of the Moon, to our deepest selves and to each other. This month&#8217;s circle will take place on November 24.  Call Deborah Roth at 212.665.9660 for upcoming dates and more information.</p>
]]></content:encoded>
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